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At Driving Fitness, we believe in creating unique and life changing opportunities. We wish to inspire people to make positive changes in their health & fitness, not only for themselves but for their friends and families.
We are an integrated health club with superior knowledge in physiotherapy, injury rehabilitation, strength & conditioning and CrossFit training methodology. We have services and experience in many aspects of health and fitness so we can accommodate for all patients who come to see us.
Our physiotherapy services provide modern hands on techniques to improve pain related to muscle and joint injuries, sporting injuries and post operative rehabilitation. We initially set clear and obtainable goals so that your road to recovery is mapped out for you, we take out all the guess work and give you a clear diagnosis. This is then coupled with up to date and modern hands on techniques to reduce your complaints.
Following your initial physiotherapy consultation, you have the option of jumping into our unique injury rehabilitation class where we begin to mobilise, activate and strengthen your body in order for it to return to full activity and lifestyle goals. Our services don’t stop there, once you are feeling pain free you may then progress into our specialised strength & conditioning classes where we focus on getting you back stronger than ever.
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